Be My Food Friend

IMAGE

1

People who lose the most weight while on a diet do so because they belong to a Group. Other people are important to share the goal, provide information about food and to discuss how to implement eating goals through meals and shopping. Many people in the TL are overweight and could use help to lose a few pounds. Form a Group with friends or people with a similar interest or goal. That way, you'll become knowledgeable about your food options.